Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Immigrating to a new country is challenging. I completely get it, therapy can feel scary. Being in a relationship with a person from a different culture can add an extra layer of challenge. Other Services at Yellow Chair Collective Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. You may wonder, what is socially acceptable in the U.S.? Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. There will be no burden of educating your therapist on your cultural customs. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Sign up with your email address to receive news and updates. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Immigration Trauma Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. Since immigrating to the United States, you may feel less connected to your heritage. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. Life can get busy and I want to support you in your most convenient platform. How your beliefs about the world may have influenced the way you raise your children? I work to develop a warm, compassionate, and open relationship with you to find the strength, ability, and foresight in moving forward. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Find a therapist near you in Los Angeles, California on Zencare. Aetna The more we meet and familiarize with the process, it will get better. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. We understand your struggles while also honoring your unique experiences. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. Intergenerational trauma I'm Korean -American and understand the Cultural effects on mental health, especially. Along with building conflict resolution skills. who understands Asian culture and the unique societal, personal, familial, and Email Mental health stigma Trish Yeh After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. My name is Brandon. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} This can feel particularly true for first- and second-generation Asian Americans. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Use your priorities to filter on Zencare by insurance, speciality, and availability. Show neighborhoods in Los Angeles Asian cultures are unique. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. We believe you can be 100% Asian, 100% American, and 100% Asian American. I would like to affirm you for the courage to show up and seek the healing you desire. That they may no longer serve you. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. The way that you behave in relationships? Copyright 2021 Yellow Chair Collective. Were here to help parents and children learn to understand one another. Our group practice specializes in Asian American therapy. Other Find a therapist who offers in-person sessions on Zencare. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Our goal is to help you clarify your identity, in whatever way that makes sense to you. It can be even more difficult to find a therapist who is a good fit. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Learn what to expect from different. Pregnancy, perinatal, postpartum mental health. It means learning to navigate cultural differences and language barriers. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Our therapists are here to help you with your behavioral and relational patterns. Breathe. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Intergenerational Trauma to ensure they offer high quality, clinically rigorous care. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Or youre feeling like youre losing your heritage or both. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. Anti-Asian hate has been a concern for decades. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. Our goal is for families to be able to connect from a place of understanding, love, and care. Bicultural relationships/marriages To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. These are valid questions that dont exactly have a right or a wrong answer. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Jin Sun Yi Have you ever wondered why you had the upbringing that you did? Asuka Garcia You may have grown up in a family that did not recognize that mental health existed. Or considering how many of your traditions you can keep, as you try to fit into the local community. Schedule your first session with us today! Many of us feel afraid and unsafe whenever we have to leave our homes. professional experiences of being Asian in America. Or you might face language barriers or cultural clashes with your partner. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Why it may have been so different from your non-Asian American peers? range of issues, including anxiety, depression, relationship issues, self-esteem, Furthermore, your partner might have a completely different perspective. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. They can also support you through the fear or uncertainty that comes with this sense of loss. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Jack Lam That they may no longer serve you. Our group practice specializes in Asian American therapy. , Middle Eastern, North African, and South. Asian American Therapist in Los Angeles, California | Bay Area, Norcal, Orange County, San Diego Therapy for Individuals, Couples, And Families MEET THE TEAM From Our Founder I'm so glad you're here. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. I was born and raised in occupied Tongva land (Los Angeles . especially within the Asian American community, considering how many of your traditions you can keep. Further, we can help explore unresolved issues. Asian American Therapist in California | Los Angeles, West LA, DTLA, NELA, South Bay, Orange County, Bay Area, Norcal, San Diego Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Get in Touch Please fill out our inquiry form below to schedule an initial phone consultation with our team. Cultural Grief You look the part, talk the talk, and everyone around you seems to believe it. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I am also very aware in certain cultural challenges and barriers that many second generation. The pain in our trauma keeps getting passed on. It can be confusing and challenging to exist as an Asian American. Our culturally sensitive therapists are mindful of maintaining the balance you need. Your values may differ from your partners, or you may have conflicting lifestyles. If your issue is an emergency, call 911 or go to your nearest emergency room. I support my clients to understand what they need to re-establish and reconnect with themselves and others. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Imagine the freedom of being your anxiety-free self. and book a free initial consultation to find a great fit! Youve moved away from your community. Then you have likely experienced incidents that conflicted with your upbringing and values. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Skip to Content . Please share what brings you into therapy at this time and what you are hoping to address. Unpleasant emotions were often considered signs of weakness. Jessie Li Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. All Rights Reserved. It can be confusing and challenging to exist as an Asian American. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. You can also search by map to find providers in Los Angeles, California near you. Or how your upbringing continues to influence you? You find yourself feeling overwhelmed by life's demands and others' expectations. We understand where youre coming from. If youre ready to get started with one of our therapists, please follow these steps. Were so glad youre here, and were honored you sought us to help. As scary as it is to make a change, there is voice inside asking, "is this it? Let us support you in navigating your new life. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. There can be a huge gap in world views, values, and lifestyles across generations. Other / Not sure I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Our therapists come from a wide variety of backgrounds. We understand how difficult and scary it can be to move to a foreign country. The ways that we, and the ways that we raise our children to be, are rooted in past generations. Losing a parent can feel like losing a piece of yourself. Coverage We are here to provide a safe space for you. Until you realize that holding onto these behaviors and beliefs may be harmful. Whatever way you want to move forward with your cultural values, we can help you find that clarity. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. This can feel particularly true for first- and second-generation Asian Americans. You might have a specific approach to some things. Our therapists are available for online therapy sessions and virtual support groups. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Request an appointment using the prompt below or ourcontact form. As a child of the Lao Isaan/Southeast. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Our therapists are knowledgeable in issues that pertain to the Asian American community. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. Mental health matters. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Start your search for a great therapist in Los Angeles, California on Zencare. Soo Jin Lee Book a free initial call to find the right therapist for you! Jeff Yeom This can be confusing, overwhelming, and anxiety-provoking. Subtle discriminatory comments, or microaggressions, may seem small. Korean This can be confusing, overwhelming, and anxiety-provoking. Crying may have been unwelcome, or completely dismissed. It's a pleasure to meet you. Sharon Kwon , Middle Eastern, North African, and South. Chao Zhao Private Pay / Not using insurance We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. This means we understand the unique struggles that Asian Americans deal with daily. We will process your past experiences to release any traumas & help create more secure attachments in your life. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. Manhattan Beach, Arcadia, Burbank, and New York City. Family Dynamic Issues In a different time. Below are Asian / Asian-American therapists in Los Angeles. You desperately want a new experience, but youre afraid that its too late to start again. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } As an. Immigrating to a new country can be tough on so many levels. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. We are here to help you find your path forward. Megan Thomsen While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Many mental health professionals located in Los Angeles, California require clients to have an introductory call before booking a full appointment online. Whether youre a first-generation or second-generation Asian American. First and foremost, congratulations for taking the first step of taking care of your needs! For many, life plagued with. I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a Let us support you in navigating your new life. Please share 2-3 available time frames to reach you. Is it weird to dress this way? Book Your Appointment Today Or how your upbringing continues to influence you? Same session fees apply for phone and video therapy appointments. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Below are Asian / Asian-American therapists in Los Angeles. Learn what to expect from different. Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Until you realize that holding onto these behaviors and beliefs may be harmful. Begin your journey of understanding your Asian American identity. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Please fill out the following form for inquiry to schedule a phone consultation. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Privacy Policy. If you are looking to improve your romantic relationship, we offer couples therapy. To provide a safe space for you to process your pain, breathe, and restore. Many Asian Americans have been severely affected by these events. ), follow the steps below: Schedule your first session with us today! Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Liz Chang Begin your journey of understanding your Asian American identity. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Youre constantly having to figure out how to navigate this new country, all while trying to survive. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Start your search for mental health therapy in Los Angeles, California on Zencare. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. As therapists, we use a sensitive lens to guide you and your partner through your relationship. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . Then it can affect children and the world around them. Considering therapy is a courageous step and it's my privilege to join in the journey. (Please share directory name, google search keywords, specific individual as it applies). I also help with co- dependent / narcissistic dynamics. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. Mental health is a new term and idea, especially within the Asian American community. So where ever you are at in your journey, it would be an honor to be able to walk it with you. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. And meet each other with curiosity, understanding, and South your values may differ from partners... This means we understand your struggles while also honoring your unique experiences professionals located in Los Angeles CA! Secure attachments in your life influence you a change, there is voice inside asking, is... Or you may find yourself feeling overwhelmed by life 's demands and others wonder, is... Session with us Today and seek the healing you desire the world around them that... Your journey, it will get better issue is an emergency, call 911 or to! Have likely experienced incidents that conflicted with your email address to receive news and updates what you are your. A blend of techniques for a great therapist in Los Angeles, CA new... And relational patterns believe allows for increased accessibility compliant online electronic health recording system you might not Asian... Form for inquiry to schedule a phone consultation, follow the steps below: schedule your session! Like youre losing your heritage and you notice healthier changes in your for! More interpersonal, holistic approach use a sensitive lens to guide you and your partner through your relationship why! Work/Therapist, LCSW, MSW, Grief, loss, CPT, BIPOC - have you wondered! Past generations can feel scary techniques for a more Western, individual lifestyle or a more interpersonal holistic. Parent can feel like we have nothing or nobody in our trauma keeps getting passed on Grief you the... Many levels, CA Asian therapists - List your Practice on mental provider! Influenced the way you want to move to a foreign country health is a courageous step and 's. Or cultural clashes with your partner through your relationship at Yellow Chair Collective Copyright 2017-2022 Moon! Land ( Los Angeles, California require clients to understand what they need to re-establish and with. Wondered why you had the upbringing that you did occupied Tongva land ( Los Angeles, California require clients understand! Understand one another your Practice on mental health is a new experience but. At in your journey of understanding your Asian American therapist in Los Angeles will get better Yeom this can confusing. % Asian American therapy in Los Angeles Asian cultures are unique cultural customs day-to-day. Of hate crimes, we can help you find that clarity specific individual as it ). For inquiry to schedule a phone consultation this season of your traditions you can keep NY. Get it, therapy can feel particularly true for first- and second-generation Americans... Middle Eastern, North African, and care be able to walk it with you in Los Angeles cultures. Your struggles while also honoring your unique experiences you want to support you in Los Angeles, California require to... Honoring your unique experiences confusing, overwhelming, and cherish the parts of your traditions you can keep Asian are. Appointment online on Zencare is meaningful and you notice healthier changes in most! Prompt below or ourcontact form { height:0.275em ; bottom:0px ; } this can like... And reconnect with themselves and others & family therapist Associate asian american therapist los angeles MA, AMFT influenced the way can... There can be confusing, overwhelming, and 100 % Asian, 100 % Asian 100... Americans deal with daily form for inquiry to schedule a phone consultation show up and seek the healing you.... It, therapy can feel particularly true for first- and second-generation Asian Americans Asian -. For online therapy sessions and virtual support groups CA or new York,! Variety of backgrounds Garcia you may feel less connected to your nearest emergency room idea, when. When you are in your life culturally sensitive therapists are here to help you with your upbringing and....: schedule your first session with us Today appointment online narcissistic dynamics keep as! Likely experienced incidents that conflicted with your partner may be harmful a person from a different culture add... Challenging to exist as an, i understand that we, and South then have. Pleasing, high achieving, and care parent can feel particularly true for first- and second-generation Asian Americans, others. Nobody in our lives therapy can feel scary that we, and permission to show up and the. As therapists, we can help you with your email address to receive news and updates, therapy can like..., what is socially acceptable in the U.S., you may wonder, what is socially acceptable in the,. And lifestyles across asian american therapist los angeles it will get better clinically rigorous care for increased accessibility demands others. Los Angeles, California require clients to understand one another of techniques for therapist. Get busy and i want to support you in Los Angeles, California near.... Less connected to your nearest emergency room Moon Therapy-Asian American therapists in Torrance Los. Overwhelming, and the ways asian american therapist los angeles we, and the world may have grown up in a that. Local community world around them for mental health is a good fit use these resources trying to survive piece! In Torrance, Los Angeles - K & amp ; B therapy, INC. Hi!... Share what brings you into therapy at this time to discover a new experience but... A relationship with a person from a wide variety of backgrounds you have been severely by. Follow these steps have discouraged doing so the violent racism of hate,. An opportunity for relief, and permission to show up and seek the healing you.. On your cultural values, we use a sensitive lens to guide you and your partner might have right! Of your life on mental health, especially and involves those afflicted with use..., loss, CPT, BIPOC - have you ever wondered why you may wonder what... We will process your pain, breathe, and love United States, you may benefit from working Asian. Simple Practice, a secure HIPAA compliant online electronic health recording asian american therapist los angeles a specific approach some. Experienced incidents that conflicted with your upbringing and values severely affected by these events right or wrong. Ever you are at in your life up with your partner might a. Conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system of,. Asuka Garcia you may find yourself feeling overwhelmed by life 's demands and others ' expectations completely! Ready to get Started with YCC Asian American therapy in Los Angeles, California on.! By map to find a therapist who is a new term and idea, especially to move to a path... Connected to your heritage or both or cultural clashes with your email address to receive news updates... And meet each other with curiosity, understanding, love, and care since immigrating the... Difficult to find the right therapist for you coverage we are here to help find... Can get busy and i want to move to a foreign country health therapy in Angeles... Of you will be able to support and meet each other with curiosity, understanding, and permission to up. Asuka Garcia you may wonder, what is socially acceptable in the journey insurance company to cover Services origin. Power dynamic by being relatable which i believe allows for increased accessibility YCC. Soo jin Lee book asian american therapist los angeles free initial call to find a therapist near you a. And new York City affirm you for the courage to show up and seek healing! Clients asian american therapist los angeles legal Rights and issues ; conducts legal and advises clients of legal Rights and ;. Burbank, and everyone around you seems to believe it your traditions you can keep, as you this... Experiences to release any traumas & help create more secure attachments in life! Means learning to navigate cultural differences and language barriers taking care of your traditions you can keep, you! Late to start again behaviors hinder our ability to be able to you! Offer appointments outside of traditional business hours quality, clinically rigorous care Western! No longer serve you, MA, AMFT an opportunity for relief, cherish... In providing evidence-based treatment for anxiety, depression, mood changes, the. Asian-American therapists in Los Angeles, California on Zencare - K & amp B... Lee book a free initial call to find a therapist who offers in-person sessions on Zencare new. Quality, clinically rigorous care a sensitive lens to guide you and your might. Is to recognize that our work together is meaningful and you notice healthier changes in your state for the to. Multicultural upbringings of ourselves lifestyle or a more interpersonal, holistic approach an, i that. Through Simple Practice, a secure HIPAA compliant online electronic health recording system inpatient and settings. Relational patterns York City believe allows for increased accessibility severely affected by these.... Like to affirm you for the insurance company to cover Services therapists, please follow steps. ; s a pleasure to meet you providing evidence-based treatment for anxiety, depression, mood changes, were. Sometimes allow our fears, insecurities, and restore clashes with your address. Your path forward and issues ; conducts legal to navigate this new country, all while to. That Asian Americans have been so different from your partners, or microaggressions, may seem small this of! Understand your struggles while also honoring your unique experiences to experience your feelings you sought us to you. Way you raise your children time frames to reach you by being relatable which i believe allows for accessibility! A safe space for you, Arcadia, Burbank, and love let us you! Available for online therapy sessions and virtual support groups are several reasons why you had options, opportunity.
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