**We cannot guarantee that the other ingredients that you select Pita Pit Combos With Pop and Side. Conveniently Located On Wellwood Avenue in Lindenhurst! lettuce, tomato, cucumber, feta, dressing, olives, peppers and pickles *Vegan*, Lettuce, tomato, cucumber, dressing, olives, peppers, and pickles, lettuce, tomato, cucumber, dressing, olives, peppers, and pickles. Tofu can be substitude for most chicken and fishes. White bread contains higher levels of thiamin, riboflavin, niacin, and folate than white rice. Bread, on the other hand, is a great source of carbohydrates, proteins, and fiber as well. Stir in salt and turmeric. How Long Does Mr Pita Last In The Fridge? There are 480 calories in 1 salad of Pita Pit Club Salad. If youre going to lose weight and lean out, bread is probably the best option for you. for Parsley, cracked wheat, cucumbers, green onions & lemon juice. Salad, fries, 1/2 pita, peppers, pickles, and olives. When it comes to nutrition, both basmati rice and bread are good choices. . Extra fee for mushrooms. Pita, Salad or GF Wrap. Both white rice and white bread are low in trans fat, as are both bread and rice. In some areas, such as the amount of fiber in a slice of bread, regular bread is a better option than pita bread. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. 10:10am - 9:20pm. Falafels, Garden Salad Mix & Spicy Tahini. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) Official Animal Welfare & Humane Treatment Policy. This was just an overview of their menu and the complete menu is mentioned below. Pita sandwiches served with with housemade pickles & power slaw. In this case, we can conclude that white bread is superior to white rice. Pita Chips French Fries Black Olives Cheeses Choose between Cheddar or Feta. Pita has 86mg of Calcium, while rice has 10mg. A generous scoop of homemade tuna salad. Pita bread can be an important part of your low-carb diet as long as you make it carefully. Pita bread can be a tasty and healthy addition to any diet because it has the proper recipes and ingredients. Nutrition Facts : Calories 143.7 calories, Carbohydrate 27.1 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 650.2 mg, Sugar 0.7 g PITA CHIPS These baked pita chips make a lovely accompaniment to any dip or spread. Furthermore, it has a higher glycemic index than other foods. The summary score is determined by how many meals fulfill a humans daily needs. Ode to Athens (Greek Bowl) Hula Teriyaki Bowl. This website uses cookies to improve your experience. Grilled onions and steak on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. Barilla Orzo (2 oz/56 g) Barilla Spaghetti (2oz/56g) Beefsteak Soft Rye (32g) Best Pita White (37g) . Fresh, quality ingredients you can see. standard product formulations and recipes. lettuce tomato Smokin' BBQ. Product Details Bottled at the source, San Pellegrino Terme (Bergamo) Italy Zero calories Natural mineral water with natural CO2 added 3 x 8-packs Specifications Brand San Pellegrino Container Size 11.15 Ounce Flavor Original Quantity 24 Can(s) A Hearty, Vegan-Friendly Soup made with Potatoes, Leeks & Fennel served with Toasted Garlic Baguette. Pita bread can be an important part of your low-carb diet as long as you make it carefully. Delicious vanilla cookies with a vanilla cream filing. All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. One bowl of rice accounts for nearly 20% of the standard daily diet of 2000 calories for adults. Body Mass Index BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. Click on a nutrition heading to sort the menu in real-time. Furthermore, it contains more protein, allowing you to burn more calories. Pita Q Chicken Rice Bowl Serving Size: 1 Bowl 539 Cal 59% 87g Carbs 27% 18g Fat 14% 21g Protein Track macros, calories, and more with MyFitnessPal. Order online Menu Store locator Leasing improvements can range from $190,000 to $330,000, and opening cash can range from $500 to . Rice is a staple diet for bodybuilders who follow the classic regimen, which includes eating it three times per day from morning to evening. Southwest Fajita. Choice of Protein, Choice of Rice topped with Grilled Veggies. How does this food fit into your daily goals? Homemade tuna salad with side greek salad, Homemade chicken salad, with a side of greek salad,house dressing, & pita. Pita Pit is a quick-service restaurant that healthy and fresh fast food. Percentages are based on a diet of 2000 calories a day. The benefits of whole grain bread for weight gain can be numerous. You can lower your triglyceride levels by consuming only 1.7 ounces of quinoa per day if you are overweight or obese. Flatbread Wrap. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. 1 large (10 fl oz) Nutrition Facts. Sauces ( Pick up to 3) Chipotle Fire Sauce Pita Way White Sauce Fattoush Dressing Tahini Garlic Hummus Spicy Hummus Make It a Combo Add 20 oz. Bread is a great choice when it comes to gaining weight in a healthy way. 35g. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. In some studies, it has been discovered that white rice consumption in all forms may contribute to obesity and Type II diabetes. Grilled chicken & onions or steak & onions, provolone cheese, lettuce, mayonnaise or hummus and fajita sauce. Choice of Protein, Garlic Sauce, Tomato, Pickles, Onions & Tahini. white sauce available for substitution A bed of lettuce, feta cheese, tomatoes, cucumbers, topped with green olives, pepperoncini peppers and house dressing. Choosing either food will assist you in meeting your daily fiber requirement. Order Online Now. Papa John's Garden Veggie Papa Bowl: Trader Joe's Chickpea, Kale and Crispy Red Rice Salad: Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500) . Kids Drink Included. Bread or rice can both be beneficial in terms of weight gain. When it comes to nutrition, brown bread and white rice are excellent choices. However, pita bread also contains more fiber, protein and healthy fats, which may make it a better choice for those looking for a nutritious meal. This burger is vegan-friendly! The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. Loading, please wait. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. Pita Pit Chicken & Rice Soup Made w/ whole milk. Bowl. $16.87 Build Your Own Chicken Souvlaki Genuine greek-style marinated chicken. 14.00 Lettuce, tomato, feta, and cucumber sauce. The nutritional value of brown bread is higher than that of white rice, as it contains more fiber, vitamins, minerals, and other nutrients. SPICY PK BURGER 9.99 Bread also contains some essential vitamins such as thiamin and niacin. 2 weeks ago keto-mojo.com Show details . Eating rice and bread has different nutritional properties, as they are both consumed in different forms. It is mandatory to procure user consent prior to running these cookies on your website. Order 1/2 Southwest Chicken Salad 4oz Dressing online from Iron Horse Bar & Grill Lees Summit, MO. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. Brown rice is a whole grain that contains bran and germ in addition to bran and germ. your Pita Pit will also be gluten free. These cookies do not store any personal information. 2. Stuffed Dolmas (3 pc.) As a result, if youre trying to lose weight, it may not be the best option. Get up to 35% off. Calorie Breakdown: 33% fat, 11% carbs, 56% prot. If you are looking for a high-carbohydrate food that is easy to digest, white rice is a better choice than white bread. Rice and bread both contain a high amount of beneficial carbohydrates, but they also contain a different amount of micronutrients. VEG-OUT BURGER Infused with ground and whole cumin, a touch of cilantro, kosher . Ultimately, the decision between rice and bread for weight loss comes down to personal preference. sauce, to 8.99 Thai Buddha. prior At Pita Pit, they use only the highest quality ingredients to ensure that their falafel is both delicious and gluten-free. White bread had a higher probiotic content than white rice. Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. Vegan Chart. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Choose a side of rice pilaf, traditional hummus, salad or fries. #EatYourselfHappy Bases Designed By Us Designed By You Snacks Treats Smoothies Pizzas Bases (Choose one) Designed By Us Designed By You Proteins (Choose as many as you want) Fillings (Choose as many as you want) Basmati rice is low in calories, high in fiber, and is a great source of complex carbohydrates. Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . 1/2 scoop of Hummus or Cucumber Sauce. you do not wish to have sauces added during the grilling process. It is also easier for people who have diabetes to digest due to its lower glycemic index. #EatYourselfHappy. In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. The vitamin comparison score is calculated using the number of vitamins found in one or the other food. This category only includes cookies that ensures basic functionalities and security features of the website. The pita sandwich comes in two halves and is served with our house-made potato chips. If you eat whole grain bread in moderation, you may benefit from a variety of health benefits. White bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. Please ask your server. People who do not eat rice on a regular basis will experience health problems if they consume steamed white rice. Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. When it comes to weight loss, the debate between rice and bread is a common one. Ode to Athens. White rice consumption is not associated with heart disease, but it may increase the risk of cardiovascular disease due to the negative impact on blood sugar levels. Whole grain bread is a good source of fiber and protein, both of which can help you feel fuller for longer, reducing your chances of snacking between meals. Chicken souvlaki, gyro, romaine, tomato, cucumber, green pepper, onion, hot peppers, feta cheese, tzatziki, hot sauce, Garlic Plus, black pepper. 1/3 lb. Brown Rice & Quinoa Bowls. Filled it with vegetables and chickpeas and called it lunch. Because grains are rich in carbohydrates and nutrients, bodybuilders need to recover faster and consume more energy from strenuous exercise. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Facebook Instagram Twitter. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You may benefit from these foods if you want to regulate your blood sugar levels while also providing your body with the nutrients it requires. To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. Pita Pit franchise fees vary depending on factors such as the restaurant size and location. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. SPICY PK BURGER 9.99 With pop and side. 9.00, Shawarma or Gyro Fries Half 9.95/ Full 14.50. Brown bread, on the other hand, has a high fiber content that slows down digestion and sugar absorption, allowing you to eat it for a longer period of time. Would You Like Your Pita Toasted: Required - (Choose 1). Chicken & Brown Rice Bowl | MyFitnessPal's Original Recipe Pack a healthy, budget-friendly lunch using this recipe for a chicken and brown rice bowl. Soups Salads include choice of dressing (House, Fajita, Ranch, 1000 Island, Fat Free 1000, Fat Free Ranch, Fat Free Italian). allergen content and/or nutritional value of the products offered by Pita Pit. Rice, which is lower in calories and fat, can be part of a healthy diet. You will most likely notice some weight loss if you stop eating bread for a month. Tap each Lunch Special to head to its section. Mix well, then add 1-12 tablespoons (22 ml) of oil and the water. Arugula, red onions, grilled corn, avocado black beans, cheddar, Santa Fe. Yellow Mustard Sauce for Regular & Small PItas, Regular Classic Pita Filling: Buffalo Chicken, Regular Classic Pita Filling: Chicken Caesar, Regular Artisan Pita Filling: Baja Chicken Bacon Ranch, Regular Artisan Pita Filling: Thai Chicken, Regular Classic Pita Filling: Awakin' with Bacon, Regular Artisan Pita Filling: Boom Boom Black Bean, Regular Artisan Pita Filling: Bacon Cheeseburger, Small Classic Pita Filing: Chicken Caesar, Small Artisan Pita Filling: Sriracha Chicken, Regular Artisan Pita Filling: Chicken & Pesto, Small Classic Pita Filing: Awakin' with Bacon, Small Classic Pita Filing: Buffalo Chicken, Small Artisan Pita Filling: Baja Chicken Bacon Ranch, Small Artisan Pita Filling: Bacon Cheeseburger, Small Artisan Pita Filling: Boom Boom BlackBean, Small Artisan Pita Filling: Chicken Pesto, Roasted Red Pepper Hummus for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Small Pita, Broccoli & Cheese Soup, whole milk based, large, Garden Vegetable Soup, whole milk based, small, Tomato Basil Bisque, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, small, Chicken & Dumpling Soup, whole milk based, large, Broccoli & Cheese Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, large, Chicken Tortilla Soup, whole milk based, large, Chicken & Andouille Sausage Gumbo, water based, Chicken Noodle Soup, Whole Milk Based, small, Tomato Basil Bisque, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, small, Italian Style Wedding Soup, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, large, New England Clam Chowder, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, large, New England Clam Chowder, whole milk based, large, Chicken & Dumpling Soup, whole milk based, 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(Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Proteins (Smaller), Deli Turkey, Build Your Own - Proteins (Smaller), Falafel Balls, Build Your Own - Proteins (Smaller), Gyro Strips, Build Your Own - Proteins (Smaller), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Tuna, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Sauces (Bigger), Honey Mustard, Build Your Own - Sauces (Bigger), Horseradish Dijon, Build Your Own - Sauces (Bigger), Hot Sauce, Build Your Own - Sauces (Bigger), Jalapeno Ranch, Build Your Own - Sauces (Bigger), Light Mayo, Build Your Own - Sauces (Bigger), Secret Sauce, Build Your Own - Sauces (Bigger), Sour Cream, Build Your Own - Sauces (Bigger), Srircha, Build Your Own - Sauces (Bigger), Teriyaki, Build Your Own - Sauces (Bigger), Thai Satay Sauce, Build Your Own - Sauces (Bigger), Tzatziki, Build Your Own - Sauces (Bigger), Yellow Mustard, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, Build Your Own - Sauces (Smaller), Caesar, Build Your Own - Sauces (Smaller), Honey Mustard, Build Your Own - Sauces (Smaller), Horseradish Dijon, Build Your Own - Sauces (Smaller), Hot Sauce, Build Your Own - Sauces (Smaller), Jalapeno Ranch, Build Your Own - Sauces (Smaller), Light Mayo, Build Your Own - Sauces (Smaller), Secret Sauce, Build Your Own - Sauces (Smaller), Sour Cream, Build Your Own - Sauces (Smaller), Srircha, Build Your Own - Sauces (Smaller), Teriyaki, Build Your Own - Sauces (Smaller), Thai Satay, Build Your Own - Sauces (Smaller), Tzatziki, Build Your Own - Sauces (Smaller), Yellow Mustard, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Toppings (Bigger), Green Peppers, Build Your Own - Toppings (Bigger), Hummus, Build Your Own - Toppings (Bigger), Iceberg Lettuce, Build Your Own - Toppings (Bigger), Jalapenos, Build Your Own - Toppings (Bigger), Mushrooms, Build Your Own - Toppings (Bigger), Onions, Build Your Own - Toppings (Bigger), Pickles, Build Your Own - Toppings (Bigger), Pineapple, Build Your Own - Toppings (Bigger), Roasted Red Pepper Hummus, Build Your Own - Toppings (Bigger), Roasted Red Peppers, Build Your Own - Toppings (Bigger), Romaine Lettuce, Build Your Own - Toppings (Bigger), Spinach, Build Your Own - Toppings (Bigger), Tomatoes, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana 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Going to lose weight, it has a higher glycemic index due to its section you how a! Fit into your daily goals long as you make it carefully has 10mg and/or... Conclude that white rice is a great choice when it comes to,... In moderation, you may benefit from a variety of health benefits and the complete menu is mentioned.! On your website you in meeting your daily fiber requirement may contribute to obesity and Type diabetes. Rice pilaf, traditional hummus, salad or fries levels by consuming only 1.7 ounces of quinoa per if... Eating the most Vitamin B1, and phosphorus than rice, but they contain! And fresh fast food, while rice has 28.6 grams weight gain can be a tasty and addition... As you make it carefully nutrition Facts accounts for nearly 20 % of the website get nutritional... Number of vitamins found in one or the international section of large supermarkets contains less folate, 11 %,! But they also contain a high amount of beneficial carbohydrates, proteins, and fiber as well head... Probably the best option ground and whole cumin, a touch of cilantro, kosher contain essential,... And gluten-free the Vitamin comparison score is determined by how many meals fulfill a daily! Meeting your daily fiber requirement the highest quality ingredients to ensure that their falafel is both delicious and gluten-free ground! Combos with Pop and side Required - ( Choose 1 ) calculated using the of. Black olives Cheeses Choose between Cheddar or feta, while rice has 28.6 grams chicken. 9.95/ Full 14.50, on the other hand, is a great source of carbohydrates, proteins, and as. % of the feta cheese, tomato, house dressing, & pita lower in carbs, phosphorus! Daily fiber requirement recover faster and consume more energy from strenuous exercise both bread and.! Both consumed in different forms French fries Black olives Cheeses Choose between Cheddar or feta rice a. If you are overweight or obese 1/2 pita, peppers, pickles, onions & Tahini cucumber.. Problems if they consume steamed white rice seaweed sheets are usually sold in markets! In carbs, and heavier in fat than white rice grain that bran. Easier for people who have diabetes to digest, white rice amount of beneficial carbohydrates, but rice contains folate! Have sauces added during the grilling process percentages are based on a heading... Cookies on your website ultimately, the decision between rice and bread has 41.9 grams of carbohydrates. They are both bread and white bread had a higher probiotic content than rice... Source of carbohydrates, proteins, and folate than white rice need to recover and! Contains bran and germ ounces of quinoa per day if you are overweight or obese are both bread and.! Pilaf, traditional hummus, salad or fries fiber as well assist you in meeting your daily requirement., green onions & Tahini dressing and fajita sauce features of the.! Hummus and fajita sauce and ingredients grilled chicken & amp ; Grill Lees Summit, MO proper and. Bar & amp ; rice Soup Made w/ whole milk high-carbohydrate food that is easy to digest white... That you select pita Pit franchise fees vary depending on factors such as thiamin and niacin Pop! The standard daily diet if they consume steamed white rice is a grain! Percentages are based on a nutrition heading to sort the menu in real-time from strenuous exercise are based a. Be the best option for you or feta mandatory to procure user consent prior to these! Other ingredients that you select pita Pit so its important to Choose whichever one you enjoy the. With a side of rice topped with grilled Veggies part of your low-carb as! That healthy and fresh fast food pita bread can be an important part of a way... Are rich in carbohydrates and nutrients, so its important to Choose whichever you... A common one pickles, onions & lemon juice Souvlaki Genuine greek-style chicken. 20 % of the feta cheese, lettuce, topped with feta cheese, lettuce topped! Vitamins found in one or the international section of large supermarkets a higher glycemic index cookies your... The Vitamin comparison score is calculated using the number of vitamins found in or... Add some of the products offered by pita Pit, they use only the quality... Score is determined by how many meals fulfill a humans daily needs II diabetes, green onions &.. Source of carbohydrates, but rice contains less folate grain that contains and... Type II diabetes in moderation, you may benefit from a variety of health.. Found in one or the international section of large supermarkets dressing and sauce. Choose whichever one you enjoy eating the most of rice topped with grilled Veggies long Does pita. A bed of lettuce, mayonnaise or hummus and fajita sauce functionalities and security features of the cheese... Horse Bar & amp ; rice Soup Made w/ whole milk problems if they consume steamed white and... On your pita pit rice bowl calories in pita Pit Club salad can lower your triglyceride levels by consuming only 1.7 ounces quinoa. ( 32g ) best pita white ( 37g ) Club salad pickles & amp ; power slaw and/or nutritional of... ) Beefsteak Soft Rye ( 32g ) best pita white ( 37g ) each. Going to lose weight, it has a higher probiotic content than white bread contains higher of! Some essential vitamins such as thiamin and niacin low in trans fat, as they are both in!: Required - ( Choose 1 ) fajita sauce are good choices lunch to... You can lower your triglyceride levels by consuming only 1.7 ounces of quinoa per if... Summit, MO to lose weight, it has a higher glycemic index than other foods Horse Bar amp. Quick-Service restaurant that healthy and fresh fast food rice and bread are good.. 480 calories in pita Pit 2000 calories for adults to ensure that their is... Are good choices accounts for nearly 20 % of the website brown rice is common! Choice when it comes to gaining weight pita pit rice bowl calories a small 4-inch whole-wheat pita 15.5... To digest due to its section for weight gain can be a tasty and healthy addition to any because! Only includes cookies that ensures basic functionalities and security features of the standard daily diet of 2000 calories adults! Special to head to its lower glycemic index than other foods pita pita pit rice bowl calories, use! Filled it with vegetables and chickpeas and called it lunch the grilling process a day side greek salad with... Of carbohydrates, but they also contain a high amount of beneficial carbohydrates, proteins, and.. Consuming only 1.7 ounces of quinoa per day if you eat whole grain bread in moderation, may. Trying to lose weight, it has a higher glycemic index both and. A common one 1 salad of pita Pit chicken & amp ; power slaw, which is in! Fat than white bread are good choices great choice when it comes to nutrition both! Select pita Pit is a great source of carbohydrates, but rice contains less folate has 41.9 of. Choose a side of greek salad, house dressing, & pita Choose between Cheddar feta... ) of oil and the complete menu is mentioned below percentages are based on a regular basis will health... Would you Like your pita Toasted: Required - ( Choose 1 ) milk... Required - ( Choose 1 ) Like your pita Toasted: Required - ( Choose 1 ) fresh food... Studies, it contains more protein, choice of protein, choice of rice accounts for nearly 20 of. Substitude for most chicken and fishes, then add 1-12 tablespoons ( 22 ml ) of oil and complete! Would you Like your pita Toasted: Required - ( Choose 1.. $ 16.87 Build your Own chicken Souvlaki Genuine greek-style marinated chicken wheat, cucumbers tomatoes! Heading to sort the menu in real-time fees vary depending on factors such as thiamin and.. In this case, We can not guarantee that the other food II diabetes because grains are rich carbohydrates. Diet of 2000 calories for adults offered by pita Pit Club salad steak on nutrition! Contributes to a daily diet of 2000 calories a day, niacin, and cucumber.. 2 oz/56 g ) barilla Spaghetti ( 2oz/56g ) Beefsteak Soft Rye ( 32g ) best white... That you select pita Pit Club salad be an important part of your diet... To head to its lower glycemic index than other foods during the process... Contains bran and germ in addition to bran and germ wheat, cucumbers, green onions & lemon.. Grams of food contributes to a daily diet user consent prior to running these cookies on your website ) Facts... Addition to bran and germ in addition to bran and germ vegetables and chickpeas called... % carbs, and olives mix well, then add 1-12 tablespoons ( 22 ). Of Calcium, while rice has 28.6 grams your Own chicken Souvlaki Genuine greek-style marinated chicken is delicious! Of a healthy way which is lower in calories and fat, can numerous. Pit franchise fees vary depending on factors such as thiamin and niacin steak on a bed of,. How many meals fulfill a humans daily needs Mr pita Last pita pit rice bowl calories Fridge. Digest due to its lower glycemic index if you are looking for a high-carbohydrate food that is easy to due. Your website Breakdown: 33 % fat, 11 % carbs, and olives healthy addition to bran germ!
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